{"id":2134,"date":"2023-08-12T13:21:05","date_gmt":"2023-08-12T10:21:05","guid":{"rendered":"https:\/\/zoliskitchen.com\/%ce%ba%cf%81%ce%b9%ce%b8%ce%b1%cf%81%ce%ac%ce%ba%ce%b9-%ce%bc%ce%b5-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%ce%bd%ce%b7%cf%83%cf%84%ce%af%cf%83%ce%b9%ce%bc%ce%bf\/recipe"},"modified":"2026-03-12T22:13:44","modified_gmt":"2026-03-12T20:13:44","slug":"kritharaki-lachanika-nistisimo","status":"publish","type":"post","link":"https:\/\/zoliskitchen.com\/el\/kritharaki-lachanika-nistisimo\/recipe","title":{"rendered":"\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf"},"content":{"rendered":"\n<p><strong>\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/strong>, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 <strong>\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/strong>, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1\u03c2, \u03ae \u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03bb\u03ac \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<p><strong>\u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/strong> \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c9\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1. \u03a0\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03b1\u03c2 \u03bb\u03b1\u03c3\u03c0\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 &amp; \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/hChL_3CJ7xI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img decoding=\"async\" width=\"1060\" height=\"1060\" src=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1060x1060.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf - vegan)\" id=\"3563\" data-pin-media=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1060x1060.jpg\" data-pin-description=\"\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf - vegan)\" srcset=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1060x1060.jpg 1060w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-150x150.jpg 150w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-530x530.jpg 530w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-500x500.jpg 500w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/zoliskitchen.com\/el\/kritharaki-lachanika-nistisimo\/recipe&#038;media=https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1060x1060.jpg&#038;description=\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9%20\u03bc\u03b5%20\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac%20(\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf%20-%20vegan)\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n\t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" aria-label=\"Print recipe\" title=\"Print recipe\" title=\"\u0395\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03bf\u03b4\u03b7\u03b3\u03b9\u03ce\u03bd\" data-recipe-id=\"2134\" data-recipe-altunit=\"\">\n                    <svg viewBox=\"0 0 32 32\" width=\"18\" height=\"18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wpzoom-rcb-icon-print-link\" aria-hidden=\"true\" focusable=\"false\"><g data-name=\"Layer 55\" id=\"Layer_55\"><path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>\u0395\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t\t\t<h2 class=\"recipe-card-title\">\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf &#8211; vegan)<\/h2>\n\n        <div class=\"recipe-sub-title\">\n     \t\t    \t\t\t<span class=\"recipe-card-author\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc  George Zolis<\/span>\n    \t\t\n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"4.9\" data-rating-total=\"13\" data-recipe-id=\"2134\" data-post-id=\"2134\" data-user-can-rate=\"1\">\n\t\t\t\t<ul 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17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 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class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-three-quarters-star wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-three-quarters\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">4.9<\/span> \u03b1\u03c0\u03cc <span class=\"wpzoom-rating-total-votes\">13<\/span> \u03c8\u03ae\u03c6\u03bf\u03b9<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-course\">Course: <mark>\u039a\u03c5\u03c1\u03b9\u03ce\u03c2<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>\u0395\u03cd\u03ba\u03bf\u03bb\u03b7<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\t\t\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='24' height='24' viewBox='0 0 1024 1024'><path d='M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 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d=\"M67.66252,23.40787a13.35773,13.35773,0,0,1-3.829.7406,6.45417,6.45417,0,0,1-4.68209-1.33093,4.61589,4.61589,0,0,1-1.5388-3.39345c-.09539-3.43306,2.58086-5.321,6.11741-5.4191a8.3048,8.3048,0,0,1,3.28637.45444l-.52913,2.19751a6.74059,6.74059,0,0,0-2.78334-.40944c-1.73948.04769-3.21888.944-3.16579,2.84543a2.93893,2.93893,0,0,0,3.32327,2.84273A3.83,3.83,0,0,0,64.89,21.80338l-.045-1.6063-1.5325.0423L63.254,18.10306l4.25824-.11789Z\"\/><path class=\"vegan-cls-1\" d=\"M72.98173,22.53318,71.78129,24.7244l-2.84543-.71L74.38915,15.137l3.68862.92148.83959,10.44855-3.00291-.75051-.12958-2.52327Zm2.88143-1.37682-.09-1.83036c-.036-.58583-.06119-1.33723-.09359-1.93745l-.02789-.0072c-.297.51833-.61462,1.18335-.91159,1.70168l-.87918,1.573Z\"\/><path class=\"vegan-cls-1\" d=\"M80.31668,27.13338l4.92776-8.62448,3.03261,1.73318-.0054,3.30617a28.46184,28.46184,0,0,1-.342,4.13316l.0387.0225a31.89967,31.89967,0,0,1,1.83666-3.60133l1.28683-2.25241,2.23891,1.27963L88.403,31.75428l-2.64836-1.5136.0693-3.74531a42.40077,42.40077,0,0,1,.24476-4.28975l-.05129-.02969c-.68121,1.34172-1.38492,2.60336-2.13092,3.90819L82.55559,28.413Z\"\/><path class=\"vegan-cls-1\" d=\"M64,114A48.81229,48.81229,0,0,1,28.68724,31.46092L32.68542,35.28a43.30959,43.30959,0,1,0,62.62916,0l3.99818-3.81911A48.81229,48.81229,0,0,1,64,114Z\"\/><path class=\"vegan-cls-2\" d=\"M69.68154,82.075A14.74539,14.74539,0,0,0,48.82842,61.22188C43.07,66.98031,39.186,91.71744,39.186,91.71744S63.92311,87.83344,69.68154,82.075Z\"\/><path class=\"vegan-cls-3\" d=\"M94.309,56.03606l-9.8983-1.32015L87.24407,43.7053a.039.039,0,0,0-.04753-.04753L76.1866,46.49183l-1.32968-9.97568-3.26009,3.26008A12.51862,12.51862,0,0,0,68.506,52.548C72.193,63.6149,84.773,65.6608,91.748,58.68574l2.58338-2.58339A.039.039,0,0,0,94.309,56.03606Z\"\/><path class=\"vegan-cls-4\" d=\"M58.86266,68.50793a1.62851,1.62851,0,0,1-1.15579-.47891L53.87658,64.1982a1.63454,1.63454,0,1,1,2.31159-2.31159l3.83028,3.83082a1.63458,1.63458,0,0,1-1.15579,2.7905Z\"\/><path class=\"vegan-cls-4\" d=\"M65.20089,79.48476a1.63022,1.63022,0,0,1-1.15579-.47866l-3.83082-3.83055a1.63472,1.63472,0,0,1,2.31158-2.31211L66.35668,76.694a1.63485,1.63485,0,0,1-1.15579,2.79077Z\"\/><path class=\"vegan-cls-4\" d=\"M55.70126,82.92419a1.63027,1.63027,0,0,1-1.15579-.47865L50.71465,78.615a1.63473,1.63473,0,0,1,2.31159-2.31212l3.83082,3.83056a1.63484,1.63484,0,0,1-1.1558,2.79076Z\"\/><path class=\"vegan-cls-4\" d=\"M53.41363,74.09319a1.62852,1.62852,0,0,1-1.15579-.47891l-3.83029-3.83082a1.63454,1.63454,0,1,1,2.31158-2.31159l3.83029,3.83082a1.63458,1.63458,0,0,1-1.15579,2.7905Z\"\/><path class=\"vegan-cls-4\" d=\"M68.67092,72.32226a1.62852,1.62852,0,0,1-1.15579-.47892l-3.83029-3.83082a1.63454,1.63454,0,1,1,2.31159-2.31158l3.83028,3.83082a1.63458,1.63458,0,0,1-1.15579,2.7905Z\"\/><path class=\"vegan-cls-4\" d=\"M49.19063,87.17088a1.62849,1.62849,0,0,1-1.15579-.47892l-3.83029-3.83082a1.63454,1.63454,0,1,1,2.31158-2.31159l3.83029,3.83082a1.63459,1.63459,0,0,1-1.15579,2.79051Z\"\/><\/svg><\/li><li><svg style=\"padding:6px;\" data-name=\"Vegetarian\" id=\"Vegetarian\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" viewBox=\"0 0 32 32\">\n    <path fill=\"#8cc43c\" d=\"M23.528 20.287c-2.154 3.758-7.274 4.87-7.274 4.87s-2.552-3.681-0.398-7.439c2.154-3.758 5.466-3.964 9.006-7.483 0 0 0.82 6.294-1.334 10.052z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M16.866 24.057c0 0 0.074-4.434 3.977-7.306z\"><\/path>\n    <path fill=\"#8cc43c\" d=\"M9.483 23.256c1.947 1.941 5.268 1.765 5.268 1.765s0.947-2.681-1.001-4.621c-1.947-1.941-4.010-1.513-6.766-3.076 0.001 0.001 0.552 3.992 2.499 5.932z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M14.192 24.451c0 0-0.787-2.703-3.657-3.808z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M3.726 7.237l1.693 0.657 0.012-0.015-1.077-1.462 0.461-0.602 1.467 2.151-0.558 0.729-2.46-0.855 0.462-0.603z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M7.171 6.962l-1.598-1.887 1.36-1.152 0.35 0.413-0.848 0.718 0.275 0.324 0.778-0.659 0.35 0.413-0.778 0.659 0.275 0.324 0.844-0.715 0.35 0.413-1.358 1.149z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M9.666 3.219c-0.029-0.033-0.062-0.058-0.097-0.076s-0.073-0.029-0.113-0.034-0.083-0.001-0.127 0.009c-0.044 0.010-0.089 0.028-0.136 0.053-0.099 0.053-0.171 0.122-0.216 0.207s-0.061 0.182-0.050 0.291c0.011 0.109 0.051 0.227 0.118 0.353 0.068 0.128 0.144 0.228 0.227 0.3s0.172 0.114 0.267 0.126c0.095 0.012 0.193-0.010 0.295-0.065 0.090-0.048 0.158-0.101 0.204-0.16s0.071-0.12 0.075-0.184c0.004-0.064-0.011-0.129-0.046-0.194l0.108-0.044-0.498 0.266-0.225-0.422 0.967-0.517 0.162 0.302c0.106 0.199 0.155 0.391 0.146 0.577s-0.067 0.356-0.174 0.509c-0.107 0.154-0.256 0.281-0.446 0.383-0.212 0.113-0.423 0.168-0.631 0.164s-0.402-0.066-0.581-0.185c-0.179-0.119-0.33-0.293-0.453-0.523-0.096-0.18-0.154-0.355-0.174-0.523s-0.006-0.327 0.041-0.476 0.121-0.282 0.223-0.4c0.102-0.118 0.227-0.216 0.374-0.295 0.129-0.069 0.259-0.115 0.39-0.138s0.257-0.024 0.378-0.002c0.121 0.021 0.233 0.064 0.334 0.127s0.187 0.147 0.257 0.25l-0.599 0.321z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M11.645 4.143l-0.685-2.376 1.712-0.493 0.15 0.52-1.067 0.308 0.118 0.408 0.979-0.282 0.15 0.52-0.979 0.282 0.118 0.408 1.063-0.306 0.15 0.52-1.709 0.491z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M13.748 1.604l-0.044-0.539 2.142-0.176 0.044 0.539-0.741 0.061 0.158 1.925-0.659 0.054-0.158-1.925-0.742 0.061z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M16.926 3.42l-0.72-0.084 1.098-2.361 0.911 0.107 0.523 2.551-0.719-0.084-0.329-1.843-0.019-0.002-0.745 1.716zM16.905 2.435l1.353 0.158-0.058 0.499-1.353-0.158 0.058-0.499z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M19.24 3.782l0.819-2.333 1.007 0.353c0.173 0.061 0.314 0.145 0.421 0.254 0.108 0.108 0.177 0.235 0.208 0.379s0.017 0.298-0.041 0.464c-0.059 0.167-0.145 0.295-0.259 0.384s-0.248 0.139-0.402 0.151c-0.154 0.012-0.32-0.014-0.497-0.076l-0.602-0.211 0.173-0.492 0.474 0.166c0.074 0.026 0.141 0.039 0.201 0.039s0.11-0.016 0.153-0.047c0.043-0.031 0.076-0.080 0.099-0.146 0.024-0.067 0.028-0.126 0.015-0.178s-0.043-0.098-0.089-0.136c-0.046-0.039-0.106-0.071-0.18-0.097l-0.223-0.078-0.641 1.827-0.636-0.223zM20.983 3.19l0.208 1.276-0.688-0.242-0.194-1.271 0.674 0.237z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M23.407 2.869l-1.168 2.179-0.592-0.317 1.168-2.179 0.592 0.317z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M23.317 5.727l-0.572-0.445 2.163-1.45 0.724 0.564-0.875 2.453-0.572-0.445 0.673-1.746-0.015-0.012-1.526 1.081zM23.809 4.874l1.075 0.837-0.308 0.396-1.076-0.836 0.309-0.397z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M28.381 7.332l-1.921 1.558-0.353-0.435 0.446-1.512-0.009-0.011-1.009 0.819-0.423-0.521 1.92-1.558 0.359 0.442-0.451 1.498 0.012 0.015 1.005-0.816 0.424 0.521z\"><\/path>\n    <path fill=\"#7cb521\" d=\"M29.3 16c0 3.553-1.383 6.892-3.895 9.405-2.513 2.512-5.852 3.895-9.405 3.895s-6.892-1.383-9.405-3.895c-2.512-2.513-3.895-5.852-3.895-9.405 0-1.863 0.381-3.668 1.105-5.325h-1.831c-0.629 1.655-0.974 3.45-0.974 5.325 0 8.284 6.716 15 15 15s15-6.716 15-15c0-1.875-0.345-3.67-0.974-5.325h-1.832c0.725 1.657 1.106 3.462 1.106 5.325z\"><\/path>\n    <\/svg><\/li><\/ul><\/div>\n\t\n\t\t\t<p class=\"recipe-card-summary no-print\">\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf. \u03a0\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03b1\u03c2 \u03bb\u03b1\u03c3\u03c0\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2, \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b3\u03b9\u03b1 100% \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n\t\n    \t\t        <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n\t\t\t\t<input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Cook Mode<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Keep the screen of your device on<\/p>\n                    <\/div>\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/h3>\n\t\t\t<div class=\"ingredient-unit-selector\"><input id=\"toggle-on\" class=\"unit-selector-toggle toggle-left\" name=\"toggle\" value=\"false\" type=\"radio\" checked>\n                <label for=\"toggle-on\" class=\"unit-selector-btn unit-selector-button-left\">\u039c\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc<\/label><input id=\"toggle-off\" class=\"unit-selector-toggle toggle-right\" name=\"toggle\" value=\"true\" type=\"radio\">\n                <label for=\"toggle-off\" class=\"unit-selector-btn  unit-selector-button-right\">US<\/label><\/div>\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-64d76e85dc5f9\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u039a\u03bf\u03cd\u03c0\u03b1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-64d76e85dc5fa\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u039a\u03bf\u03cd\u03c0\u03b5\u03c2<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">3<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039d\u03b5\u03c1\u03cc<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-64d76e85dc5fb\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u039a\u03bf\u03cd\u03c0\u03b1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1\/2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u03a7\u03c5\u03bc\u03cc \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-64d76e85dc5fc\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">100<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03b3\u03c1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">100<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1691843376037675\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb.<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u0393\u03bb\u03c5\u03ba\u03b9\u03ac \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1691843452274760\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1691843459066793\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03a3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1691843468874850\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1691843526734903\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16918450730372242\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039a\u03b1\u03c1\u03cc\u03c4\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1691843533148964\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039c\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16918438815241377\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039a\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16918439960051478\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">20<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">20<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039d\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1 4<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16918442346451567\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">250<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03b3\u03c1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">250<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16918442552311660\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1\/2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16918447570511741\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span>  <\/p><\/li><\/ul>\n\t\t\t            \t\t<\/div>\n\n\t\t<div class=\"wpzoom-recipe-card-snippet_after_ingredients\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2690709743358544\" crossorigin=\"anonymous\"><\/script>\r\n<!-- ZK Ing-Dir -->\r\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-2690709743358544\" data-ad-slot=\"7021954016\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">\u03a0\u03c9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-64d76e85dc5fd\" class=\"direction-step\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03b5\u03af \u03bf \u03c0\u03ac\u03c4\u03bf\u03c2.<\/li><li id=\"wpzoom-rcb-direction-step-64d76e85dc5fe\" class=\"direction-step\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03bc\u03b5 7 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li><li id=\"wpzoom-rcb-direction-step-64d76e85dc5ff\" class=\"direction-step\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1.<\/li><li id=\"wpzoom-rcb-direction-step-64d76e85dc600\" class=\"direction-step\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li><li id=\"wpzoom-rcb-direction-step-16918454861953383\" class=\"direction-step\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2.<\/li><li id=\"wpzoom-rcb-direction-step-16918455234213560\" class=\"direction-step\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li><li id=\"wpzoom-rcb-direction-step-16918455429693701\" class=\"direction-step\">\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03c4\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc.<\/li><li id=\"wpzoom-rcb-direction-step-16918456204803882\" class=\"direction-step\">\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd.<\/li><li id=\"wpzoom-rcb-direction-step-16918456807984127\" class=\"direction-step\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u039a\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 8 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li><li id=\"wpzoom-rcb-direction-step-16918457940854644\" class=\"direction-step\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 8 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li><li id=\"wpzoom-rcb-direction-step-16918458739264949\" 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height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/32BGfQ00Ffs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t<\/div>\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\">\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2:<\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>\u0391\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03b4\u03b5\u03bd \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03c4\u03b5.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-ctas no-print\">\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-instagram 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15.6471.0093 15.236-.005 11.977.0014 8.718.0076 8.31.0215 7.0301.0839m.1402 21.6932c-1.17-.0509-1.8053-.2453-2.2287-.408-.5606-.216-.96-.4771-1.3819-.895-.422-.4178-.6811-.8186-.9-1.378-.1644-.4234-.3624-1.058-.4171-2.228-.0595-1.2645-.072-1.6442-.079-4.848-.007-3.2037.0053-3.583.0607-4.848.05-1.169.2456-1.805.408-2.2282.216-.5613.4762-.96.895-1.3816.4188-.4217.8184-.6814 1.3783-.9003.423-.1651 1.0575-.3614 2.227-.4171 1.2655-.06 1.6447-.072 4.848-.079 3.2033-.007 3.5835.005 4.8495.0608 1.169.0508 1.8053.2445 2.228.408.5608.216.96.4754 1.3816.895.4217.4194.6816.8176.9005 1.3787.1653.4217.3617 1.056.4169 2.2263.0602 1.2655.0739 1.645.0796 4.848.0058 3.203-.0055 3.5834-.061 4.848-.051 1.17-.245 1.8055-.408 2.2294-.216.5604-.4763.96-.8954 1.3814-.419.4215-.8181.6811-1.3783.9-.4224.1649-1.0577.3617-2.2262.4174-1.2656.0595-1.6448.072-4.8493.079-3.2045.007-3.5825-.006-4.848-.0608M16.953 5.5864A1.44 1.44 0 1 0 18.39 4.144a1.44 1.44 0 0 0-1.437 1.4424M5.8385 12.012c.0067 3.4032 2.7706 6.1557 6.173 6.1493 3.4026-.0065 6.157-2.7701 6.1506-6.1733-.0065-3.4032-2.771-6.1565-6.174-6.1498-3.403.0067-6.156 2.771-6.1496 6.1738M8 12.0077a4 4 0 1 1 4.008 3.9921A3.9996 3.9996 0 0 1 8 12.0077\" fill=\"#FF0069\"\/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Tag <a href=\"https:\/\/www.instagram.com\/georgezolis\/\" target=\"_blank\" >@georgezolis<\/a> on Instagram and hashtag it with <a href=\"https:\/\/www.instagram.com\/explore\/tags\/georgezolis\/\" target=\"_blank\" >#georgezolis<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" viewBox=\"0 0 24 24\" width=\"40\" height=\"40\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Pinterest<\/title><path d=\"M12.017 0C5.396 0 .029 5.367.029 11.987c0 5.079 3.158 9.417 7.618 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[]).push({});\r\n<\/script><\/div>\t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\u039a\\u03c1\\u03b9\\u03b8\\u03b1\\u03c1\\u03ac\\u03ba\\u03b9 \\u03bc\\u03b5 \\u03bb\\u03b1\\u03c7\\u03b1\\u03bd\\u03b9\\u03ba\\u03ac (\\u03bd\\u03b7\\u03c3\\u03c4\\u03af\\u03c3\\u03b9\\u03bc\\u03bf - vegan)\",\"image\":[\"https:\\\/\\\/zoliskitchen.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/orzo-with-vegetables-kritharaki-nistisimo.jpg\",\"https:\\\/\\\/zoliskitchen.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/orzo-with-vegetables-kritharaki-nistisimo-500x500.jpg\",\"https:\\\/\\\/zoliskitchen.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/orzo-with-vegetables-kritharaki-nistisimo-500x375.jpg\",\"https:\\\/\\\/zoliskitchen.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/orzo-with-vegetables-kritharaki-nistisimo-480x270.jpg\"],\"description\":\"\\u039a\\u03c1\\u03b9\\u03b8\\u03b1\\u03c1\\u03ac\\u03ba\\u03b9 \\u03bc\\u03b5 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.directions-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-title {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-notes,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-notes .recipe-card-notes-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .ingredients-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .directions-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .video-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .equipment-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .notes-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .nutrition-title {\n                color: #333333 !important;\n            }\n<\/style>\n\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2 class=\"nutrition-facts-title\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/h2><p><span class=\"nutrition-facts-serving\">6 servings per container<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1<\/strong><strong class=\"nutrition-facts-calories\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">428<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">% \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c4\u03b9\u03bc\u03ae *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">17.8<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">22<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">\u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">2.4<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">10<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">\u03a7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">\u039d\u03ac\u03c4\u03c1\u03b9\u03bf<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">97<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">5<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">\u03a3\u03cd\u03bd\u03bf\u03bb\u03bf Y\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">62.6<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">23<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">16.7<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">58<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Total Sugars<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">25.2<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">13<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">26<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><li><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D <span class=\"nutrition-facts-label\">150<\/span><span class=\"nutrition-facts-label\">mcg<\/span> <span class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">750<\/span>%<\/span><\/strong><\/li><li><strong>\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf <span class=\"nutrition-facts-label\">111<\/span><span class=\"nutrition-facts-label\">mg<\/span> <span class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">9<\/span>%<\/span><\/strong><\/li><li><strong>\u03a3\u03af\u03b4\u03b5\u03c1\u03bf <span class=\"nutrition-facts-label\">5<\/span><span class=\"nutrition-facts-label\">mg<\/span> <span class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">28<\/span>%<\/span><\/strong><\/li><li><strong>\u039a\u03ac\u03bb\u03b9\u03bf <span class=\"nutrition-facts-label\">1971<\/span><span class=\"nutrition-facts-label\">mg<\/span> <span class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">42<\/span>%<\/span><\/strong><\/li><\/ul><p class=\"nutrition-facts-daily-value-text\">* \u0397 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u0391\u03be\u03af\u03b1 % \u03c3\u03ac\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03cc\u03c3\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u0393\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 2.000 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p><\/div>\n\t\t\t<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-1024x577.jpg\" alt=\"\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\" class=\"wp-image-3898\" srcset=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-1024x577.jpg 1024w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-300x169.jpg 300w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-768x433.jpg 768w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-1536x866.jpg 1536w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-750x423.jpg 750w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-1500x845.jpg 1500w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-480x270.jpg 480w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-450x254.jpg 450w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1-780x440.jpg 780w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2023\/08\/orzo-with-vegetables-kritharaki-nistisimo-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf. \u03a0\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03b1\u03c2 \u03bb\u03b1\u03c3\u03c0\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc.<\/p>\n","protected":false},"author":1,"featured_media":3563,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198,196,206,181],"tags":[253,215,209,184,208,278,210],"class_list":{"0":"post-2134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zimarika","8":"category-kyrios-piato","9":"category-nistisimes-sintages","10":"category-chortofagiki","11":"tag-greek-food-el","12":"tag-vegan-el","13":"tag-giorgos-zolis","14":"tag-elliniki-syntagi","15":"tag-eykoli-syntagi","16":"tag-278","17":"tag-chortofagiki"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac 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