{"id":6851,"date":"2026-02-18T11:37:18","date_gmt":"2026-02-18T09:37:18","guid":{"rendered":"https:\/\/zoliskitchen.com\/?p=6851"},"modified":"2026-03-12T22:39:55","modified_gmt":"2026-03-12T20:39:55","slug":"lagana-tahini-nistisimi","status":"publish","type":"post","link":"https:\/\/zoliskitchen.com\/el\/lagana-tahini-nistisimi\/recipe","title":{"rendered":"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2: \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae"},"content":{"rendered":"\n<p>\u0397 <strong>\u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03b5\u03be\u03c0\u03c1\u03ad\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c9\u03c1\u03b7 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae. \u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03cc\u03b4\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ac, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03bf <strong>\u03c4\u03b1\u03c7\u03af\u03bd\u03b9 <\/strong>\u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03c5\u03c6\u03ae, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac\u03c2.<\/p>\n\n\n\n<p>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae, \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ae \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bb\u03ce\u03c2 <strong>\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1<\/strong>, \u03bc\u03b5 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1.<\/p>\n\n\n<div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2: \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae\" id=\"6850\" data-pin-media=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1.jpg\" data-pin-description=\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2: \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae\" srcset=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1.jpg 1600w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-300x169.jpg 300w, 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href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/zoliskitchen.com\/el\/lagana-tahini-nistisimi\/recipe&#038;media=https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1.jpg&#038;description=\u039b\u03b1\u03b3\u03ac\u03bd\u03b1%20\u03bc\u03b5%20\u03a4\u03b1\u03c7\u03af\u03bd\u03b9%20\u0395\u03be\u03c0\u03c1\u03ad\u03c2:%20\u0388\u03c4\u03bf\u03b9\u03bc\u03b7%20\u03c3\u03b5%2030\u2032%20\u03a7\u03c9\u03c1\u03af\u03c2%20\u039c\u03b1\u03b3\u03b9\u03ac%20&#038;%20\u03a7\u03c9\u03c1\u03af\u03c2%20\u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n\t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" aria-label=\"Print recipe\" title=\"Print recipe\" title=\"\u0395\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03bf\u03b4\u03b7\u03b3\u03b9\u03ce\u03bd\" data-recipe-id=\"6851\" data-recipe-altunit=\"\">\n                    <svg viewBox=\"0 0 32 32\" width=\"18\" height=\"18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wpzoom-rcb-icon-print-link\" aria-hidden=\"true\" focusable=\"false\"><g data-name=\"Layer 55\" id=\"Layer_55\"><path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>\u0395\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t\t\t<h2 class=\"recipe-card-title\">\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2: \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae<\/h2>\n\n        <div class=\"recipe-sub-title\">\n     \t\t    \t\t\t<span class=\"recipe-card-author\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc  George Zolis<\/span>\n    \t\t\n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"4.8\" data-rating-total=\"4\" data-recipe-id=\"6851\" data-post-id=\"6851\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' 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wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-three-quarters-star wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-three-quarters\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">4.8<\/span> \u03b1\u03c0\u03cc <span class=\"wpzoom-rating-total-votes\">4<\/span> \u03c8\u03ae\u03c6\u03bf\u03b9<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-course\">Course: <mark>\u03a8\u03c9\u03bc\u03b9<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>\u0395\u03cd\u03ba\u03bf\u03bb\u03b7<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\t\t\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='24' height='24' viewBox='0 0 1024 1024'><path d='M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z'><\/path><\/svg><\/span><span class=\"detail-item-label\">\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">\u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width='24' height='24' viewBox='0 0 24 24' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z' fill='currentColor'><\/path><\/svg><\/span><span class=\"detail-item-label\">\u03a0\u03c1\u03bf\u03b5\u03c4.<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewBox=\"0 0 512.0016 512.0155\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='24' height='24' viewBox='0 0 24 24' fill='none'> <path d='M8.46826 8.39457L8.46626 8.39557L8.46326 8.39757L8.46826 8.39457ZM18.4223 8.20757C18.3529 8.14018 18.2757 8.08142 18.1923 8.03257C18.0744 7.96319 17.9436 7.91872 17.8079 7.9019C17.6722 7.88509 17.5344 7.89628 17.4032 7.93481C17.272 7.97333 17.1501 8.03835 17.045 8.12586C16.9399 8.21337 16.8539 8.3215 16.7923 8.44357C16.4475 9.12224 15.9724 9.72639 15.3943 10.2216C15.4828 9.72309 15.5276 9.21784 15.5283 8.71157C15.5306 7.17163 15.1246 5.6586 14.3516 4.32668C13.5787 2.99477 12.4665 1.89159 11.1283 1.12957C10.9808 1.0458 10.8145 1.0009 10.6449 0.999081C10.4754 0.997266 10.3081 1.0386 10.159 1.1192C10.0098 1.19979 9.88351 1.31701 9.79207 1.45982C9.70064 1.60262 9.64702 1.76634 9.63626 1.93557C9.5801 2.88363 9.33215 3.81044 8.90742 4.6599C8.48269 5.50936 7.89002 6.26381 7.16526 6.87757L6.93526 7.06457C6.17673 7.57464 5.50545 8.20372 4.94726 8.92757C4.07954 10.0207 3.47845 11.3009 3.19168 12.6668C2.90491 14.0327 2.94033 15.4466 3.29515 16.7964C3.64998 18.1462 4.31443 19.3947 5.23581 20.443C6.15719 21.4913 7.31016 22.3105 8.60326 22.8356C8.75508 22.8974 8.91976 22.9209 9.08281 22.9041C9.24586 22.8873 9.40228 22.8306 9.5383 22.7392C9.67431 22.6477 9.78576 22.5242 9.86283 22.3795C9.9399 22.2349 9.98023 22.0735 9.98026 21.9096C9.98023 21.8036 9.96336 21.6983 9.93026 21.5976C9.70706 20.7565 9.64262 19.8812 9.74026 19.0166C10.6865 20.8013 12.2056 22.2159 14.0533 23.0326C14.2787 23.1331 14.5334 23.1466 14.7683 23.0706C16.2277 22.5994 17.5425 21.7629 18.5877 20.6406C19.6328 19.5182 20.3737 18.1473 20.7398 16.658C21.1059 15.1687 21.0852 13.6105 20.6796 12.1315C20.274 10.6525 19.4969 9.30172 18.4223 8.20757ZM14.5173 21.0386C13.6454 20.5971 12.8763 19.9769 12.26 19.2185C11.6437 18.46 11.194 17.5803 10.9403 16.6366C10.8628 16.3187 10.8027 15.9969 10.7603 15.6726C10.7318 15.466 10.6395 15.2735 10.4962 15.122C10.353 14.9705 10.1659 14.8675 9.96126 14.8276C9.89832 14.8155 9.83436 14.8094 9.77026 14.8096C9.59456 14.8094 9.42191 14.8555 9.26971 14.9433C9.1175 15.0311 8.99111 15.1574 8.90326 15.3096C8.07376 16.7408 7.65669 18.3738 7.69826 20.0276C6.96842 19.4603 6.35844 18.7537 5.90368 17.949C5.44892 17.1442 5.15842 16.2571 5.04904 15.3392C4.93965 14.4213 5.01354 13.4908 5.26643 12.6017C5.51932 11.7126 5.94618 10.8825 6.52226 10.1596C6.96028 9.59195 7.48786 9.0995 8.08426 8.70157C8.1101 8.68441 8.13513 8.66606 8.15926 8.64657C8.15926 8.64657 8.45526 8.40157 8.46526 8.39657C9.89036 7.19153 10.9041 5.57198 11.3653 3.76357C12.4547 4.77094 13.181 6.10983 13.4315 7.57234C13.6819 9.03484 13.4424 10.5391 12.7503 11.8516C12.6587 12.0267 12.621 12.2251 12.6421 12.4217C12.6632 12.6183 12.7421 12.8041 12.8688 12.9559C12.9955 13.1076 13.1644 13.2184 13.354 13.2742C13.5436 13.3301 13.7456 13.3284 13.9343 13.2696C15.4659 12.789 16.8136 11.8509 17.7963 10.5816C18.387 11.4538 18.7732 12.4481 18.9261 13.4904C19.0791 14.5326 18.9948 15.596 18.6796 16.6012C18.3644 17.6063 17.8264 18.5274 17.1057 19.2957C16.3851 20.064 15.5002 20.6598 14.5173 21.0386Z'><\/path> <\/svg><\/span><span class=\"detail-item-label\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/span><p class=\"detail-item-value\">260<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-8\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewBox=\"0 0 512 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256a208 208 0 1 1 -416 0 208 208 0 1 1 416 0zM0 256a256 256 0 1 0 512 0 256 256 0 1 0 -512 0zM232 120l0 136c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2 280 120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">\u03a3\u03cd\u03bd\u03bf\u03bb\u03bf<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">\u03ce\u03c1\u03b1&nbsp;<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n\t\t\t<p class=\"recipe-card-summary no-print\"><strong>\u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ac<\/strong>, \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b7 \u03ce\u03c1\u03b1. \u0391\u03c6\u03c1\u03ac\u03c4\u03b7, \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2.<\/p>\n\t\n    \t\t        <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n\t\t\t\t<input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Cook Mode<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Keep the screen of your device on<\/p>\n                    <\/div>\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n\t\t\t<div class=\"ingredient-unit-selector\"><input id=\"toggle-on\" class=\"unit-selector-toggle toggle-left\" name=\"toggle\" value=\"false\" type=\"radio\" checked>\n                <label for=\"toggle-on\" class=\"unit-selector-btn unit-selector-button-left\">\u039c\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc<\/label><input id=\"toggle-off\" class=\"unit-selector-toggle toggle-right\" name=\"toggle\" value=\"true\" type=\"radio\">\n                <label for=\"toggle-off\" class=\"unit-selector-btn  unit-selector-button-right\">US<\/label><\/div>\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6993932bc570a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">500<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03b3\u03c1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">500<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6993932bc570b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">330<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">ml<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">330<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u03a3\u03cc\u03b4\u03b1 \u0391\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03cc<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6993932bc570c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">120<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03b3\u03c1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">120<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u03a4\u03b1\u03c7\u03af\u03bd\u03b9<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6993932bc570d\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">20<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03b3\u03c1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">20<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17712798282571061\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">10<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03b3\u03c1<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">10<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u0391\u03bb\u03ac\u03c4\u03b9<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17712798289591066\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03ba.\u03b3\u03bb.<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u039c\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03a0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17712798435461195\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-17712798487991264\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03c0\u03bf\u03c4\u03ae\u03c1\u03b9<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u03a7\u03bb\u03b9\u03b1\u03c1\u03cc \u039d\u03b5\u03c1\u03cc<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17712798501111269\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">\u03ba.\u03c3.<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">\u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17712798507191274\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1<\/span>  <\/p><\/li><\/ul>\n\t\t\t            \t\t<\/div>\n\n\t\t<div class=\"wpzoom-recipe-card-snippet_after_ingredients\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2690709743358544\" crossorigin=\"anonymous\"><\/script>\r\n<!-- ZK Ing-Dir -->\r\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-2690709743358544\" data-ad-slot=\"7021954016\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">\u03a0\u03c9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u039b\u03b1\u03b3\u03ac\u03bd\u03b1<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-6993932bc570e\" class=\"direction-step\">\u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li><li id=\"wpzoom-rcb-direction-step-6993932bc570f\" class=\"direction-step\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cc\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03af\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b6\u03cd\u03bc\u03b7.<\/li><li id=\"wpzoom-rcb-direction-step-6993932bc5710\" class=\"direction-step\">\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li><li id=\"wpzoom-rcb-direction-step-6993932bc5711\" class=\"direction-step\">\u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03ac\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 30 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1.<\/li><li id=\"wpzoom-rcb-direction-step-17712798918791627\" class=\"direction-step\">\u039c\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1\u03c2.<\/li><li id=\"wpzoom-rcb-direction-step-17712798930371632\" class=\"direction-step\">\u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03bc\u03af\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7.<\/li><li id=\"wpzoom-rcb-direction-step-17712798936131637\" class=\"direction-step\">\u0394\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1\u03c2.<\/li><li id=\"wpzoom-rcb-direction-step-17712799579331694\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-17712799719211763\" class=\"direction-step\">\u03a3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/li><li id=\"wpzoom-rcb-direction-step-17712799730731768\" class=\"direction-step\">\u0391\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9.<\/li><li id=\"wpzoom-rcb-direction-step-17712799737651773\" class=\"direction-step\">\u03a0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03bc\u03b1\u03c2, \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03ba\u03bf\u03cd\u03b2\u03b5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2.<\/li><li id=\"wpzoom-rcb-direction-step-17712799743251778\" class=\"direction-step\">\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200\u00b0C \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 35-40 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li><\/ul>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"recipe-card-video no-print\">\n\t\t\t<h3 class=\"video-title\">\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/h3>\n\t\t\t<iframe title=\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2 \ud83e\udd56 \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/tVL2yczWvHI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-ctas no-print\">\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Instagram<\/title><path d=\"M7.0301.084c-1.2768.0602-2.1487.264-2.911.5634-.7888.3075-1.4575.72-2.1228 1.3877-.6652.6677-1.075 1.3368-1.3802 2.127-.2954.7638-.4956 1.6365-.552 2.914-.0564 1.2775-.0689 1.6882-.0626 4.947.0062 3.2586.0206 3.6671.0825 4.9473.061 1.2765.264 2.1482.5635 2.9107.308.7889.72 1.4573 1.388 2.1228.6679.6655 1.3365 1.0743 2.1285 1.38.7632.295 1.6361.4961 2.9134.552 1.2773.056 1.6884.069 4.9462.0627 3.2578-.0062 3.668-.0207 4.9478-.0814 1.28-.0607 2.147-.2652 2.9098-.5633.7889-.3086 1.4578-.72 2.1228-1.3881.665-.6682 1.0745-1.3378 1.3795-2.1284.2957-.7632.4966-1.636.552-2.9124.056-1.2809.0692-1.6898.063-4.948-.0063-3.2583-.021-3.6668-.0817-4.9465-.0607-1.2797-.264-2.1487-.5633-2.9117-.3084-.7889-.72-1.4568-1.3876-2.1228C21.2982 1.33 20.628.9208 19.8378.6165 19.074.321 18.2017.1197 16.9244.0645 15.6471.0093 15.236-.005 11.977.0014 8.718.0076 8.31.0215 7.0301.0839m.1402 21.6932c-1.17-.0509-1.8053-.2453-2.2287-.408-.5606-.216-.96-.4771-1.3819-.895-.422-.4178-.6811-.8186-.9-1.378-.1644-.4234-.3624-1.058-.4171-2.228-.0595-1.2645-.072-1.6442-.079-4.848-.007-3.2037.0053-3.583.0607-4.848.05-1.169.2456-1.805.408-2.2282.216-.5613.4762-.96.895-1.3816.4188-.4217.8184-.6814 1.3783-.9003.423-.1651 1.0575-.3614 2.227-.4171 1.2655-.06 1.6447-.072 4.848-.079 3.2033-.007 3.5835.005 4.8495.0608 1.169.0508 1.8053.2445 2.228.408.5608.216.96.4754 1.3816.895.4217.4194.6816.8176.9005 1.3787.1653.4217.3617 1.056.4169 2.2263.0602 1.2655.0739 1.645.0796 4.848.0058 3.203-.0055 3.5834-.061 4.848-.051 1.17-.245 1.8055-.408 2.2294-.216.5604-.4763.96-.8954 1.3814-.419.4215-.8181.6811-1.3783.9-.4224.1649-1.0577.3617-2.2262.4174-1.2656.0595-1.6448.072-4.8493.079-3.2045.007-3.5825-.006-4.848-.0608M16.953 5.5864A1.44 1.44 0 1 0 18.39 4.144a1.44 1.44 0 0 0-1.437 1.4424M5.8385 12.012c.0067 3.4032 2.7706 6.1557 6.173 6.1493 3.4026-.0065 6.157-2.7701 6.1506-6.1733-.0065-3.4032-2.771-6.1565-6.174-6.1498-3.403.0067-6.156 2.771-6.1496 6.1738M8 12.0077a4 4 0 1 1 4.008 3.9921A3.9996 3.9996 0 0 1 8 12.0077\" fill=\"#FF0069\"\/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Tag <a href=\"https:\/\/www.instagram.com\/georgezolis\/\" target=\"_blank\" >@georgezolis<\/a> on Instagram and hashtag it with <a href=\"https:\/\/www.instagram.com\/explore\/tags\/georgezolis\/\" target=\"_blank\" >#georgezolis<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" viewBox=\"0 0 24 24\" width=\"40\" height=\"40\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Pinterest<\/title><path d=\"M12.017 0C5.396 0 .029 5.367.029 11.987c0 5.079 3.158 9.417 7.618 11.162-.105-.949-.199-2.403.041-3.439.219-.937 1.406-5.957 1.406-5.957s-.359-.72-.359-1.781c0-1.663.967-2.911 2.168-2.911 1.024 0 1.518.769 1.518 1.688 0 1.029-.653 2.567-.992 3.992-.285 1.193.6 2.165 1.775 2.165 2.128 0 3.768-2.245 3.768-5.487 0-2.861-2.063-4.869-5.008-4.869-3.41 0-5.409 2.562-5.409 5.199 0 1.033.394 2.143.889 2.741.099.12.112.225.085.345-.09.375-.293 1.199-.334 1.363-.053.225-.172.271-.401.165-1.495-.69-2.433-2.878-2.433-4.646 0-3.776 2.748-7.252 7.92-7.252 4.158 0 7.392 2.967 7.392 6.923 0 4.135-2.607 7.462-6.233 7.462-1.214 0-2.354-.629-2.758-1.379l-.749 2.848c-.269 1.045-1.004 2.352-1.498 3.146 1.123.345 2.306.535 3.55.535 6.607 0 11.985-5.365 11.985-11.987C23.97 5.39 18.592.026 11.985.026L12.017 0z\" fill=\"currentColor\"\/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Like this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Follow <a href=\"https:\/\/www.pinterest.com\/gzoliskitchen\/\" target=\"_blank\" >@gzoliskitchen<\/a> on Pinterest<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-facebook no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" viewBox=\"0 0 24 24\" width=\"40\" height=\"40\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\" fill=\"currentColor\" \/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">\u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 <a href=\"https:\/\/www.facebook.com\/groups\/mageirikes.apolayseis\" target=\"_blank\" >\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2<\/a> \u03c3\u03c4\u03bf Facebook<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\n    <div class=\"wpzoom-recipe-card-snippet_after_video\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2690709743358544\" crossorigin=\"anonymous\"><\/script>\r\n<!-- ZK Below Video -->\r\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-2690709743358544\" data-ad-slot=\"2751526773\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\u039b\\u03b1\\u03b3\\u03ac\\u03bd\\u03b1 \\u03bc\\u03b5 \\u03a4\\u03b1\\u03c7\\u03af\\u03bd\\u03b9 \\u0395\\u03be\\u03c0\\u03c1\\u03ad\\u03c2: \\u0388\\u03c4\\u03bf\\u03b9\\u03bc\\u03b7 \\u03c3\\u03b5 30\\u2032 \\u03a7\\u03c9\\u03c1\\u03af\\u03c2 \\u039c\\u03b1\\u03b3\\u03b9\\u03ac u0026amp; \\u03a7\\u03c9\\u03c1\\u03af\\u03c2 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type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-image .wpzoom-recipe-card-print-link .btn-print-link {\n                background-color: #420100;\n                box-shadow: 0 2px 6px #420100;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .details-items .detail-item .detail-item-icon {\n                color: #420100;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .details-items .detail-item .detail-item-icon svg path {\n\t\t\tfill: #420100;\n\t\t}\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .ingredients-list>li .tick-circle {\n                border: 2px solid #420100;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .ingredients-list > li .tick-circle {\n                border-color: #420100;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .ingredients-list > li.ticked .tick-circle {\n                border-color: #420100 !important;\n                background-color: #420100;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign {\n                background-color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-ingredients,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-ingredients .ingredients-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-directions,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-directions .directions-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-title {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-notes,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-notes .recipe-card-notes-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .ingredients-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .directions-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .video-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .equipment-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .notes-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .nutrition-title {\n                color: #333333 !important;\n            }\n<\/style>\n\n\n\n<h2 class=\"wp-block-heading\">\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9: \u0397 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac<\/h2>\n\n\n\n<p>\u0397 <strong>\u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ac<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1. \u03a4\u03bf \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03cc\u03b4\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7 \u03c5\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b2\u03cc\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-1024x576.jpg\" alt=\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b4\u03b9 - Greek Flatbread Lagana\" class=\"wp-image-6850\" srcset=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-1024x576.jpg 1024w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-300x169.jpg 300w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-768x432.jpg 768w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-1536x864.jpg 1536w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-750x422.jpg 750w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-1500x844.jpg 1500w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-480x270.jpg 480w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-450x253.jpg 450w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1-780x439.jpg 780w, https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-taxini-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9;<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03c4\u03b1\u03c7\u03af\u03bd\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0394\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7<\/li>\n\n\n\n<li>\u039a\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03b9\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1<\/li>\n\n\n\n<li>\u039a\u03c1\u03b1\u03c4\u03ac \u03c4\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7<\/li>\n<\/ul>\n\n\n\n<p>\u0397 <strong>\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03af.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1<\/h3>\n\n\n\n<p>\u0397 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c1\u03c1\u03b7\u03ba\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1. \u039c\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 <strong>\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03b5\u03be\u03c0\u03c1\u03ad\u03c2<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c0\u03bb\u03bf\u03ba\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/zoliskitchen.com\/wp-content\/uploads\/2026\/02\/lagana-vertical-683x1024.jpg\" alt=\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b4\u03b9 - Greek Flatbread Lagana\" class=\"wp-image-6849\"\/><\/figure>\n\n\n\n<p>\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ae \u03b1\u03c0\u03bb\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 <strong>\u03c4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong>.<\/p>\n\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-horizontal\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><div class=\"horizontal-column-1\"><h2 class=\"nutrition-facts-title\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/h2><p><span class=\"nutrition-facts-serving\">10 servings per container<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><p><strong class=\"nutrition-facts-calories\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">260<\/strong><\/p><\/div><!-- \/.horizontal-column-1 --><div class=\"horizontal-column-2\"><ul><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-amount-per-serving\">\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1<\/strong><strong class=\"nutrition-facts-right\">% \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c4\u03b9\u03bc\u03ae *<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-heading\">\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">8<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">11<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">\u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">1<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">5<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">\u039d\u03ac\u03c4\u03c1\u03b9\u03bf<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">300<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">14<\/span>%<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><\/ul><\/div><!-- \/.horizontal-column-2 --><div class=\"horizontal-column-3\"><ul><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-amount-per-serving\">\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1<\/strong><strong class=\"nutrition-facts-right\">% \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c4\u03b9\u03bc\u03ae *<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li><strong class=\"nutrition-facts-heading\">\u03a3\u03cd\u03bd\u03bf\u03bb\u03bf Y\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">40<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">15<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">2<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">8<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Total Sugars<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">2<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">7<\/strong><strong class=\"nutrition-facts-label\">\u03b3\u03c1<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">15<\/span>%<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><\/ul><\/div><!-- \/.horizontal-column-3 --><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* \u0397 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u0391\u03be\u03af\u03b1 % \u03c3\u03ac\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03cc\u03c3\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u0393\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 2.000 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p><\/div>\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03b5\u03be\u03c0\u03c1\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c9\u03c1\u03b7 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae. \u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03cc\u03b4\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ac, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u03a4\u03bf \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03c5\u03c6\u03ae, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b9 \u03b1\u03c0\u03cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6850,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[206,181,180],"tags":[802,981,980,571,685,642,566,703,967,944,776],"class_list":{"0":"post-6851","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-nistisimes-sintages","8":"category-chortofagiki","9":"category-psomi","10":"tag-802","11":"tag-981","12":"tag-980","13":"tag-571","14":"tag---el","15":"tag-642","16":"tag-566","17":"tag-703","18":"tag-967","19":"tag-944","20":"tag-776","21":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2: \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae<\/title>\n<meta name=\"description\" content=\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03b5\u03be\u03c0\u03c1\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ac. \u0391\u03c6\u03c1\u03ac\u03c4\u03b7, \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zoliskitchen.com\/el\/lagana-tahini-nistisimi\/recipe\" \/>\n<meta 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name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zoliskitchen\" \/>\n<meta name=\"twitter:site\" content=\"@zoliskitchen\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Zolis\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zoliskitchen.com\\\/el\\\/lagana-tahini-nistisimi\\\/recipe#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zoliskitchen.com\\\/el\\\/lagana-tahini-nistisimi\\\/recipe\"},\"author\":{\"name\":\"George Zolis\",\"@id\":\"https:\\\/\\\/zoliskitchen.com\\\/el#\\\/schema\\\/person\\\/ef346443d485e887c25b4b32731d873a\"},\"headline\":\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u0395\u03be\u03c0\u03c1\u03ad\u03c2: \u0388\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 30\u2032 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03b1\u03b3\u03b9\u03ac &amp; \u03a7\u03c9\u03c1\u03af\u03c2 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