{"id":6932,"date":"2026-02-21T12:59:52","date_gmt":"2026-02-21T10:59:52","guid":{"rendered":"https:\/\/zoliskitchen.com\/?p=6932"},"modified":"2026-02-21T13:00:04","modified_gmt":"2026-02-21T11:00:04","slug":"10-syntages-sarakostis","status":"publish","type":"post","link":"https:\/\/zoliskitchen.com\/el\/10-syntages-sarakostis\/recipe","title":{"rendered":"10 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 & \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03c0\u03bf\u03c5 \u0398\u03b1 \u039a\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03b1\u03c2 \u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc"},"content":{"rendered":"\n

\u0397 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 <\/strong>\u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\u03c2 <\/strong>\u03ba\u03b1\u03b9 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b6\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b5\u03c2.<\/p>\n\n\n\n

\u0391\u03c0\u03cc \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b1\u03bb\u03b1\u03bc\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/strong> \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 <\/strong>\u03ba\u03b1\u03b9 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 <\/strong>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03cd\u03bc\u03c9\u03bc\u03b1, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9<\/strong>.<\/p>\n\n\n\n

\u0394\u03b9\u03ac\u03bb\u03b5\u03be\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2.<\/p>\n\n\n\n

1. \u039b\u03b1\u03b3\u03ac\u03bd\u03b1 \u0391\u03bb\u03ac\u03b4\u03c9\u03c4\u03b7: \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7, \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03cd\u03bc\u03c9\u03bc\u03b1<\/h2>\n\n\n\n
\"\u039b\u03b1\u03b3\u03ac\u03bd\u03b1<\/figure>\n\n\n\n

\u0391\u03c5\u03c4\u03ae \u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac. \u039c\u03b5 \u03b1\u03c0\u03bb\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b6\u03cd\u03bc\u03c9\u03bc\u03b1, \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1.<\/p>\n\n\n\n

\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b6\u03cd\u03bc\u03c9\u03bc\u03b1. \u039c\u03cc\u03bd\u03bf \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.<\/p>\n\n\n\n

\u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2<\/strong> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03ad\u03bb\u03b9.<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/lagana-aladoti\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

2. \u03a4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c0\u03bf\u03c5 \u0394\u03b5\u03bd \u03a0\u03b9\u03ba\u03c1\u03af\u03b6\u03b5\u03b9<\/h2>\n\n\n\n
\"\u03a4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/figure>\n\n\n\n

\u0397 \u03c4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03ac \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac. \u039a\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7\u03c2, \u03b1\u03c0\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2.<\/p>\n\n\n\n

\u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b9\u03ba\u03c1\u03af\u03b6\u03b5\u03b9<\/strong> \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd, \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03b4\u03b9\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. \u0388\u03c4\u03c3\u03b9 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c6\u03ae \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b1\u03bb\u03bc\u03cd\u03c1\u03b1.<\/p>\n\n\n\n

\u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u201c\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u201d \u03b3\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1<\/strong>: \u03b7 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03b1\u03c0\u03cc\u03c7\u03c1\u03c9\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1.<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/taramosalata\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

3. \u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03a4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u039a\u03b1\u03bb\u03b1\u03bc\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b1<\/h2>\n\n\n\n
\"\u03a4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac<\/figure>\n\n\n\n

\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9\u03b1<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b5\u03c2<\/strong>!<\/p>\n\n\n\n

\u039c\u03b5 \u03c3\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b1\u03bd\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 <\/strong>\u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1<\/strong>, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae <\/strong>\u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03ad \u03c4\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7!<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/tiganita-kalamarakia\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

4. \u03a7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u039a\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf \u039e\u03c5\u03b4\u03ac\u03c4\u03bf \u2013 \u039c\u03b1\u03bb\u03b1\u03ba\u03cc & \u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc<\/h2>\n\n\n\n
\"Greek<\/figure>\n\n\n\n

\u03a4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf \u03be\u03c5\u03b4\u03ac\u03c4\u03bf<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2 <\/strong>\u03b3\u03b9\u03b1 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf.<\/p>\n\n\n\n

\u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03b3\u03cc \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cd\u03bd\u03b5\u03b9. \u03a4\u03bf \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b8\u03bf\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b4\u03ac\u03c6\u03bd\u03b7, \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd.<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/xtapodi-krasato\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

5. \u039f\u03b9 \u03a0\u03b9\u03bf \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\u03b9 \u03a4\u03bf\u03bc\u03b1\u03c4\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u039d\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/h2>\n\n\n\n
\"Greek<\/figure>\n\n\n\n

\u039f\u03b9 \u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2 <\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2 <\/em>\u03c4\u03b7\u03c2 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03bf\u03af \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac, \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c0\u03cc \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9.<\/p>\n\n\n\n

\u039c\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2!<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/tomatokeftedes\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

6. \u039b\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9 \u03bc\u03b5 \u0393\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03b5 10 \u03bb\u03b5\u03c0\u03c4\u03ac<\/h2>\n\n\n\n
\"\u039b\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9<\/figure>\n\n\n\n

\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7! \u03a4\u03b1 \u03bb\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9 \u03bc\u03b5 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2<\/strong> \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 10 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ae \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1.<\/p>\n\n\n\n

\u039c\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2!<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/ligkouini-garides\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

7. \u03a8\u03ac\u03c1\u03b9 \u039c\u03b1\u03c1\u03b9\u03bd\u03ac\u03c4\u03bf \u2013 \u039f \u03a4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2 \u039c\u03b5\u03b6\u03ad\u03c2<\/h2>\n\n\n\n
\"Greek<\/figure>\n\n\n\n

\u03a4\u03bf \u03c8\u03ac\u03c1\u03b9 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c4\u03bf<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2. \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03b5\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd, \u03c3\u03c4\u03bf \u00ab\u03c8\u03ae\u03c3\u03b9\u03bc\u03bf\u00bb \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03be\u03cd\u03b4\u03b9, \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac.<\/p>\n\n\n\n

\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03bf\u03c5\u03b6\u03ac\u03ba\u03b9 \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf.<\/strong><\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/psari-marinato\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

8. \u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03a8\u03b7\u03c4\u03ad\u03c2<\/h2>\n\n\n\n
\"Roasted<\/figure>\n\n\n\n

\u03a0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03c6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03be\u03af\u03b4\u03b9. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2. \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03b3\u03b9\u03b1 100% \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/psites-piperies-florinis\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

9. \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039a\u03ad\u03b9\u03ba \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03bc\u03b5 4 \u03a5\u03bb\u03b9\u03ba\u03ac \u2013 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03af\u03be\u03b5\u03c1<\/h2>\n\n\n\n
\"\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf<\/figure>\n\n\n\n

\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03ba\u03ad\u03b9\u03ba \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03bc\u03b5 4 \u03c5\u03bb\u03b9\u03ba\u03ac<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9\u03c2 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03af\u03be\u03b5\u03c1, \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1.<\/p>\n\n\n\n

\u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03b4\u03af\u03bd\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1, \u03b5\u03bd\u03ce \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1. \u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c5\u03b3\u03bf\u03b4\u03ac\u03c1\u03c4\u03b7.<\/p>\n\n\n\n

\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03ae \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf.<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/nistisimo-keik-portokali\/recipe<\/a><\/p>\n\n\n\n

\n\n\n\n

10. \u03a7\u03b1\u03bb\u03b2\u03ac\u03c2 \u03a3\u03b9\u03bc\u03b9\u03b3\u03b4\u03b1\u03bb\u03ad\u03bd\u03b9\u03bf\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2<\/h2>\n\n\n\n
\"\u03a7\u03b1\u03bb\u03b2\u03b1\u03c2<\/figure>\n\n\n\n

\u03a3\u03b9\u03bc\u03b9\u03b3\u03b4\u03b1\u03bb\u03ad\u03bd\u03b9\u03bf\u03c2 \u03a7\u03b1\u03bb\u03b2\u03ac\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03be\u03b5\u03c6\u03bf\u03c1\u03bc\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u0397 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b2\u03ac, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf 1-2-3-4. .<\/p>\n\n\n\n

\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<\/strong> https:\/\/zoliskitchen.com\/el\/chalvas-simigdalenios\/recipe<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b6\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b5\u03c2. \u0391\u03c0\u03cc \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b1\u03bb\u03b1\u03bc\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03cd\u03bc\u03c9\u03bc\u03b1, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 […]<\/p>\n","protected":false},"author":1,"featured_media":6933,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[525],"tags":[981,571,566],"class_list":{"0":"post-6932","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"tag-981","9":"tag-571","10":"tag-566"},"yoast_head":"\n10 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 & \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03c0\u03bf\u03c5 \u0398\u03b1 \u039a\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03b1\u03c2 \u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc<\/title>\n<meta name=\"description\" content=\"10 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae. \u039b\u03b1\u03b3\u03ac\u03bd\u03b1, \u03c4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zoliskitchen.com\/el\/10-syntages-sarakostis\/recipe\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 & \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03c0\u03bf\u03c5 \u0398\u03b1 \u039a\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03b1\u03c2 \u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc\" \/>\n<meta property=\"og:description\" content=\"10 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 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