Experience the rich flavors of Greece with our authentic Greek Beef Stew recipe. This hearty Mediterranean dish is a perfect blend of tender beef, vibrant vegetables, and aromatic spices, simmered to perfection in a savory tomato sauce. Let’s dive into the culinary journey of creating this comforting delight!
Ingredients: To prepare this delectable Greek Beef Stew, gather the following ingredients:
- 1500 g Beef
- 100 g Olive oil
- 2 Onions (finely chopped)
- 2-3 Carrots (diced)
- 1 Red bell pepper (diced)
- 3 cloves Garlic (finely chopped)
- 2 tbsp Tomato paste
- 200 g Tomato juice
- 1⁄3 glass Red wine
- 1 glass Hot water
- Salt & Pepper
- Paprika
Instructions:
1. Searing the Beef:
- Heat a skillet over medium-high heat and add olive oil to cover the bottom.
- Sauté the beef for 3-4 minutes on each side until golden brown. Transfer the beef to a bowl and set aside.
2. Sautéing the Vegetables:
- In the same skillet, add finely chopped onions, diced carrots, and bell pepper. Sauté until the vegetables soften.
- Add finely chopped garlic and sauté for an additional 3 minutes.
3. Bringing it All Together:
- Return the seared beef to the skillet and season with salt, pepper, and paprika. Stir to combine.
- Deglaze the skillet with red wine, allowing the alcohol to evaporate for 1-2 minutes.
- Add tomato paste and tomato juice, mixing well.
- Pour in hot water, cover the skillet, and reduce the heat to low.
- Let the stew simmer for two to two and a half hours, allowing the flavors to meld together into a sumptuous Greek delight.
Nutrition Facts
5 servings per container
Calories1003
- Amount Per Serving% Daily Value *
- Total Fat
41.2g
64%
- Saturated Fat 10.4g 50%
- Cholesterol 268mg 90%
- Sodium 414mg 18%
- Amount Per Serving% Daily Value *
- Potassium 2962mg 85%
- Total Carbohydrate
64.7g
22%
- Dietary Fiber 18.5g 72%
- Sugars 14.9g
- Protein 103.2g 206%
- Calcium 22%
- Iron 387%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.