This vegan mushroom pie with vegetables is crispy, flavorful, and incredibly satisfying. Made with golden phyllo pastry and a rich filling of sautรฉed mushrooms, carrots, peppers, and herbs, itโs the perfect fasting-friendly meal that doesnโt compromise on taste.
With simple ingredients and quick preparation, this Greek-style mushroom pie is ideal for weeknight dinners, meal prep, or plant-based gatherings. The combination of earthy mushrooms and smoky paprika creates a bold Mediterranean flavor wrapped in irresistibly crisp layers.
Why This Mushroom Pie Turns Out Crispy
Properly brushing oil between each phyllo layer ensures separation and crispness. Baking at a moderate temperature allows the layers to dry and become golden without burning.
The Secret to Flavorful Mushroom Filling
Cooking the mushrooms until all moisture evaporates prevents a soggy pie. Smoked paprika enhances depth, while parsley adds freshness and balance.
Perfect for Fasting & Plant-Based Meals
This pie is:
- 100% dairy-free
- Egg-free
- Rich in vegetables
- Ideal for Lenten fasting
Itโs hearty enough to serve as a main dish but also works as a side or appetizer.
Texture & Taste
Expect:
- Crispy golden phyllo layers
- Juicy, savory mushroom filling
- Light smokiness from paprika
- A delicate sesame crunch on top
It reheats beautifully and maintains its crunch.
Nutrition Facts
8 servings per container
Calories420
- Amount Per Serving% Daily Value *
- Total Fat
28g
36%
- Saturated Fat 4g 20%
- Sodium 480mg 21%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
36g
14%
- Dietary Fiber 4g 15%
- Total Sugars 4g
- Protein 7g 15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.












