Greek wine-braised octopus with vinegar, or “chtapodi krasato-xydato,” is one of the most flavorful and iconic dishes of traditional Greek cuisine. This dish brings the taste of the Aegean straight to your table, combining simple ingredients with deep, rich flavor. It’s a staple in coastal Greek households and tavernas, often served as a meze with ouzo or tsipouro, but also loved as a standalone main dish.
The magic of this recipe lies in its slow-cooked tenderness. Simmered gently with vinegar, bay leaves, onion, and olive oil, the octopus becomes incredibly soft, absorbing all the beautiful aromas of the herbs and spices. Near the end of cooking, red wine is added to enhance its depth, while thyme or oregano brings in that familiar Mediterranean touch.
What makes this dish even more appealing is its simplicity. You don’t need hard-to-find ingredientsโjust fresh octopus, basic seasonings, and a bit of time and patience. The result is a melt-in-your-mouth delicacy that can be enjoyed warm or cold. It keeps well in the fridge and can be stored in its flavorful broth for several days, making it a great make-ahead option.
Nutrition Facts
5 servings per container
Calories229
- Amount Per Serving% Daily Value *
- Total Fat
20.3g
31%
- Saturated Fat 2.9g 10%
- Cholesterol 70mg 24%
- Sodium 370mg 16%
- Amount Per Serving% Daily Value *
- Potassium 380mg 11%
- Total Carbohydrate
4.9g
2%
- Dietary Fiber 0.6g 0%
- Sugars 2.2g
- Protein 3.5g 6%
- Calcium 4%
- Iron 9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.