This traditional Greek eggplant dip, known as melitzanosalata, is a staple of Greek home cooking and taverna-style meze tables. Made with roasted eggplants, garlic, fresh herbs, and lemon, it delivers deep smoky flavor with a refreshing, bright finish.
Unlike heavier eggplant spreads, this version is rustic, fresh, and naturally dairy-free, allowing the flavor of the eggplant to shine. It’s perfect as an appetizer, side dish, or spread, served with crusty bread, pita, or alongside grilled meats and seafood.
What Makes Greek Eggplant Dip Authentic
Authentic Greek melitzanosalata focuses on simplicity. Roasting the eggplants whole creates a naturally smoky flavor, while garlic, lemon, and olive oil enhance rather than overpower the vegetable.

Oven or Grill – Both Work
You can roast the eggplants in the oven for convenience or grill them for extra smokiness. Piercing them first allows steam to escape and ensures even cooking.
Flavor Balance
Adding lemon juice immediately keeps the eggplant bright and fresh. The combination of garlic, parsley, and optional red pepper flakes creates a well-balanced dip that’s bold but not heavy.
How to Serve
This eggplant dip is commonly served as:
- A meze appetizer
- A spread for bread or pita
- A side dish with grilled meats or fish
- A light vegetarian option for gatherings
Nutrition Facts
6 servings per container
Calories120
- Amount Per Serving% Daily Value *
- Total Fat
8g
11%
- Saturated Fat 1g 5%
- Sodium 220mg 10%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
12g
5%
- Dietary Fiber 5g 18%
- Total Sugars 4g
- Protein 2g 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.












